Sumedha

Thursday, September 25, 2025

HEALTH AND HAPPINESS IN THE POST-MIDLIFE YEARS

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 The first “Health & Happiness in the Post Midlife Years – Aging gracefully” programme at Sumedha Centre Jharmari concluded on the 13 th...
Monday, August 4, 2025

53rd SUMEDHA SADHANA CONCLUDES

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 The 53 rd edition of the Sumedha Sadhana – A Psychospiritual Wellbeing Journey at Sumedha Centre, Jharmari concluded successfully on Augus...
Thursday, May 22, 2025

PSYCHOSPIRITUAL DYNAMICS AT MIDLIFE AND BEYOND - Guideposts for a Healthy and Happy Second Half of Life.

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  I am very happy to introduce  a  new book I have authored and  published by St. Paul's on  Psychospiritual Dynamics at Midlife and Bey...
Sunday, May 4, 2025

52nd SUMEDHA SADHANA CONCLUDES

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  The 52nd Sumedha Sadhana – A Psychospiritual Wellbeing Journey --, the first of the year, concluded at Sumedha Centre, Jharmari (Punjab) ...
Friday, April 18, 2025

EMPTINESS, HOPELESSNESS, DARKNESS -- AND THEN A BURST OF LIGHT AND LIFE!

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       GOOD FRIDAY On that fateful Good Friday, so many years ago,  the story had apparently ended. Whatever hopes Jesus of Nazareth had evo...
Saturday, December 21, 2024

51st SUMEDHA SADHANA CONCLUDES

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 The 51 st Sumedha Sadhana – A Psychospiritual Wellbeing Journey --, the last of the year, concluded at Sumedha Centre, Jharmari (Punjab) o...
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sumedha/pojo
Don Bosco School Campus, Jharmari, Punjab, India
Sumedha is a centre for renewal of body, mind and spirit through the integration of insights and practices from psychology and spirituality. In Sanskrit, Sumedha refers to a healthy brain that controls the entire body-mind system. Founder Director of the Centre, Jose Parappulluy (pojo), is a catholic priest, member of the world-wide Don Bosco Society and a Clinical Psychologist. He holds a Masters degree in Pastoral Counselling from Loyola University, Chicago and a Doctoral degree in clinical psychology from the California Institute of Integral Studies, San Francisco. He is currently President of the Salesian Psychological Association of South Asia and was Founder-Secretary of the same for nine years (1998-2007). He was the Founder-President of the Conference of Catholic Psychologists of India (2008-2010).
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