Showing posts with label trauma and healing. Show all posts
Showing posts with label trauma and healing. Show all posts

Tuesday, October 31, 2023

SUMEDHA OUTREACH: "TRAUMA & HEALING" PROGRAMME AT NVSC, PUNE

 Dr. Jose Parappully, the Director of Sumedha Centre, Jharmari,  was invited to facilitate a training workshop on “Trauma & Healing” at the National Vocation Service Centre (NVSC), Pune from October 23 to 28, 2023.

There were 36 participants, 26 religious women and 10 priests, most of whom are involved in the field of religious and priestly formation and who are currently doing a certification course of 9 months.

During the workshop Dr. Parappully explored with the participants the nature of psychological trauma, particularly that arising from sexual exploitation, its prevalent rates in India, its consequence, and presented 15 specific approaches to the healing of trauma. He also presented the Protection of Children from sexual Offences (POCSO) Act of 2012 and a critique on it.

Participants found the workshop immensely helpful and observed that such a workshop is very necessary for them as formators. They came to know many things that they were unaware of. Eighteen of the 36 participants (including a survivor of trauma) gave a perfect 10 out of 10 on Degree of usefulness. Seven gave a 9, and another seven an 8.

Some typical comments:

·         “it was such a beautiful class on trauma and healing. I could heal myself.”  (F)

·         “Very informative on this very sensitive issue that’s increasing rapidly day by day.” (M)

·         “It was useful for me to understand the real struggles that the abused person goes through. My opinion about them changed. I also gained some useful skills and knowledge. Now I have kind of confidence to deal with people who come to m for help in this regard.” (F)

·         “It was very much informative, and has created an interest in the subject. It has helped me to become more sensitive and supportive towards the victims. It has moved my heart and mind to be much more caring and compassionate. It is love that heals.  To make the client to feel loved, accepted, cared for, listened to, brings about healing. It will be useful to be a good human being, in the ministry.” (M).

·         “I came to know what is sexual abuse and trauma.; how to help the client who comes for healing; I came to know the methods or techniques to help the client.” (M)

·         “it was very useful to know the methods to heal the person and also I was able to reflect on my own life and see if I were abused anywhere, or if it is so how to heal.” (F)

·         “This class made me aware in many ways that to be a good listener, to be compassionate and kind is very important, not to have judgmental attitude but to have an open mind to accept survivors as they are.” (Gender not indicated.)

·         “I realized the gravity of the effects of sexual abuse and therefore it evoked compassion, and need to give up my judgmental attitude.” (F).

·         “This workshop evoked in me a great desire to know more about the topic.” (F.)





Wednesday, May 3, 2023

FIRST SUMEDHA SADHANA OF 2023 AT JHARMARI, PUNJAB, CONCLUDES SUCCESSFULLY

The first Sumedha Sadhana – A Psychospiritual Wholeness Journey— of 2023 at Jharmari, Punjab, concluded on May 02.  This 80-day programme had commenced on February 12.


There were 17 participants (8 religious women from 7 congregations and 9 priests from 3 congregations).

Sumedha Sadhana is designed as an inner journey in quest of greater healing and wholeness. Participants begin from where they are, looking at what is happening on their psychospiritual journey.

They then move on to explore the psychological dynamics that affect their well-being, get in touch with their emotional and spiritual blocks and brokenness and seek healing and transformation so that they can live and minister in more joyful, satisfying and fruitful ways. and integrate the psychological dynamics that affect their spirituality.

Insights from Christian faith and wisdom traditions, various psychological theories of development, as well as experiential tools and techniques from Bioenergetics, NLP, Psychosynthesis, Intensive Journal, Expressive Arts, Breathwork, Yoga, Qigong, Multi-media, Prayer & Meditation practices, and Sacred Scripture are used to explore and enhance one’s psychospiritual journey.

There were seven different modules in this Sadhana: Psychological Dynamics on the spiritual journey which included topics such as somatic meditations, self-awareness, prayerfulness, midlife dynamics, psychosexual and celibate integration which included Celibate Friendships, Sexual Abuse, Trauma and Healing. There were facilitated by Jose Parappully, the Director of the programmes.

Other modules were Unconscious Dynamics and the Spiritual Journey (facilitated by Johny Dominic Padinjar), Yoga and Cosmic Spirituality (by Alba Rodrigues), Breath, Spirit and Wellbeing ( by K. C. Thomas Kurianthanam), Challenge in Consecrate Life Today( by Philip Pinto), Group Therapy (by Jose Parappully and Maria Goretti Kanakaratinm). The Sadhana concluded with a Spiritual Retreat facilitated by Jose Parappully.

Methodology was very experiential using a four-fold approach of Input, Introspection, Interaction and Intercession. This was supplemented by Expressive Arts and Dance, Bioenergetics, Qigong and creative liturgies. 

 There were also time for recreation and a group picnic to Chandigarh.

At the conclusion, participates expressed immense satisfaction with the programme and felt they had benefitted from it to a very large extent:

Some comments:

The whole programme has given me the way to journey through life better.”

“This journey healed me physically, spiritually, emotionally and psychologically.”

“The programme helped me to go deeper into myself and understand myself better.”

“it gave me a new understanding of God, of prayer and religious life.”

“The retreat was a unique experience and helped me grow in my spiritual life,”

"I came here with so many masks. I gave in to the constant invitation hearing within me to open myself, to give up the masks, remove the blocks, overcome anger, reconcile with self and others -- learned to relate better with others, build healthy relationships, and I return with peace and joy, energised."

"I came here like a volcano -- anger, depression, disturbed. Now I feel relaxed, gained so much, lots of healing, physically, mentally, emotionally spiritually. No I feel like a strong mountain. I enjoy great peace."

"The programme helped me to re-direct my life."

"It helped me to be a new person. I experience a new dawn."

"The programme on the whole was well planned, nothing was lacking. Hats off to the organisers.”

"I experience warm welcome. Food and accommodation very good. I felt very much at home. Plenty of time to reflect and pray. Working together enriched our journey here."

The next Sumedha Sadhana is from July 1 to September 18, 2023. A few seats are still available. For registration contact sumedhacentre@gmail.com.

Please visit also our website: https://sumedhacentre.org  

Sumedha Centre for Psychospiritual Wellbeing at Jharmari is a venture of the Salesians of Don Bosco, Province of the Good Shepherd, New Delhi