Friday, January 23, 2026

Workshop on Post-Midlife Wellbeing

 Dr Jose Parappully, Director of the Sumedha Centre, Jharmari, facilitated a three-day workshop on “Post-Midlife Wellbeing” for a group senior Jesuits of the Karnataka Province from 9 to 11 January 2026, at Prerana- Ignatian Spirituality Centre, Bangalore.


There were 21 participants, aged between 50 and 60years.

The content of the Workshop was based on Parappully book, “Psychospiritual Dynamics at Midlife and Beyond.

All the participants said in their closing feedback that they found the Workshop very useful for them at this stage of their life. They were able to understand the dynamics occurring in them at this period and plan for the future, making necessary adjustments to age gracefully, while continuing to contribute to the wellbeing of society. They found the topics and the methodology used very apt and helpful.

Some comments from the participants are given below.

“This workshop was very useful. Very appropriate at this stage of my life. Made me reflect on my own life. Some aspects of my life need attention. Your presentation was very good and meaningful. It was like a retreat. Spiritually rich.”

“I feel very good. It was an excellent workshop to do an honest introspection and accept certain realities of my life non-judgmentally. I could relate several topics to my own life experience.”

 “I feel very happy about topics dealt these three days. Benefit is I’m aware of many things which will help me specially now to prepare myself to enter into evening of life. It’s a road map for my future years.

 “The workshop helped me to slow down and take a note of my present state of spiritual well-being. It showed me areas that I need to focus on, and the attitudes, perspectives that I need to nurse.”

“The workshop was informative, experiential helpful to look into myself. It showed me how to grow gracefully, what way I need to pay attention to my inner self, behaviour and attitudes, the need to move from activism to becoming a compassionate person.”

“I am happy that I attended this workshop. There was enough time to reflect, pause, and interiorise the input. Deep-down I felt very positive and good. It was extremely beneficial for my growth at this stage of my life.”

“I am extremely happy that I attended this workshop. It has helped me to accept certain aspects of my life like loneliness, inability to concentrate as before, slowing down. Being aware of these aspects I would be able to do better in life.”

“I feel happy and enhanced – psychologically, spiritually, and socially, feel energised/strengthened. All religious/priests should go through this workshop for a better tomorrow in their lives.”

 “It was a good three days spent reflecting on my past and looking into my likely future. Relaxing and insightful. Felt rejuvenated and assured of my self as I move into the slower side of life. It opened up a lot of dimensions and layers of my life for me, and possibilities to look into, contemplate.”

“It was excellent. It brought lots of awareness and insights into my life. I befitted a lot to understand myself, to develop my own post-midlife spirituality, and to prepare myself for the sunset years of my life.

“Dr Parappully is excellent. He is well-read, resourceful. His content is well-researched. His insights are great.”

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Dr. Parappully’s next workshop is for the Salesians of the Hyderabad Province at their Provincial House from February 3-5, 2026