Showing posts with label wholeness. Show all posts
Showing posts with label wholeness. Show all posts

Saturday, March 18, 2023

FIRST SUMEDHA SADHANA OF 2023

 The First Sumedha Sadhana – A Psychospiritual Wholeness Journey programme at Sumedha Centre, Jharmari, began on February 12th

There are 17 participants from different parts of India and one from Indonesia. There are 8 women from seven different religious congregations (1 each from Apostolic Carmel, Holy Family, Presentation, Notre Dame, Ursuline, Ursuline Franciscan, and 2 Holy Cross of Chavonod), and 9 men from three different congregations (4 Jesuits, 3 Salesians of Don Bosco, and 3 Missionaries of St Francis Sales)

Sumedha Sadhana is a programme of inner journeying together with fellow seekers in quest of greater healing and wholeness, so that one can live one’s life in more fulfilling and satisfying ways and be more effective in one’s service to others. A variety of approaches and techniques are used to reach these objectives.

A major portion of the programme is devoted to the exploration of the psychological dynamics affecting our spiritual journey.

The programme began with a module on Self-Awareness in which participants were helped to look at all that was going on their lives at this current period of their life and discern what m might be telling them through all this.

The next module was on Cultivating Prayerfulness, in which participants were exposed to various forms of contemplative prayer and had opportunity to practice them. Both modules were facilitated by Jose Parappully PhD, the Director of the Sumedha Centre.


In Somatic Meditation, Jose Parappully used a combination of Qigong, Yoga, Music, Dance and the Word of God to help participants to loosen up all the knotted energies in their psychosomatic system and experience rejuvenation of psyche and soul.

The next module was “Unconscious Dynamics and the Spiritual Journey” in which Johny Dominic PhD helped participants explore the dynamics behind the helplessness that they often experience in not being able to do what they want and doing what they do not want.  Using concepts from Freudian, Jungian, NLP and Transactional Analysis theories he helped participants unleash the powers of the unconscious to facilitate healing and wholeness.


The next module was “Midlife Dynamics and the Spiritual Journey”. In this module Jose Parappully used insights from various psychological theories, tools and techniques from Expressive Arts and Journaling, as well as movies and music to help participants explore and integrate dynamics of midlife and engage in required transformational processes to enhance their wellbeing as they move into  the second half of their lives.

In Yoga & Cosmic Spirituality, Alba Rodrigues MA, BEd used ancient wisdom traditions and evolving spiritual insights and practices to offer participants tools, ancient and new (including Yoga and Dance and cosmic rituals), to awaken the deep wisdom lying dormant within the participants and reconnect with the capacities of their body, mind and spirit and experientially deepen and expand their spirituality in alignment with the evolving cosmos
.

The remaining modules are: "Breath, Spirit and Wellbeing" by KC Thomas Kurianthanam, Sexuality, Celibacy and Intimacy by Jose Parappully, “Challenges of Consecrated Life Today” by Philip Pinto, Group Therapy by Johny Dominic, Jose Parappully and Maria Goretti Kanakaratinam, and Spiritual Retreat by Jose Parappully.


The programme concludes on May, 02.

The next Sumedha Sadhana begins on July1. Registrations are open. Contact: sumedhacentre@gmail.com


Friday, December 4, 2020

Psyche & Soul 23: HOLISTIC SPIRITUALITY: Wholeness, Not Flawlessness

  podcast link:

https://anchor.fm/boscom/episodes/2-23-PSYCHE--SOUL--53-enb111

Hello, this is Jose Parappully, Salesian priest and clinical psychologist at Sumedha Centre for Psychospiritual Wellbeing at Jeolikote, Uttarakhand, with another edition of Psyche & Soul.

Last weekend we reflected on the impact of dualism on spirituality. This weekend we shall reflect on a Spirituality based on the newly emerged Holistic paradigm.

Several developments in science and philosophy in the last hundred years have undermined the mechanistic-dualistic paradigm and paved the way for the emergence of a new one – the Holistic paradigm.

This new paradigm is having a profound and revolutionary impact on the understanding and practice of everyday spirituality. 

Among the developments that led to the new paradigm, fundamental was Quantum Theory which ushered in the concept of a dynamic, fluid universe. The universe is not a collection of static objects which can be further decomposed into still smaller units as the mechanistic-dualistic paradigm had suggested. Rather, the universe is an inseparable and interconnected web of vibrating and dancing energy patterns in constant motion. In such a universe no one component has reality independent of the entirety. All of reality is one, and it is in constant flux.

It is not just quantum theory that undermined the dualistic-mechanistic model of the world. 

For process philosophy, change is the very essence of reality. In process thinking, fluidity and change are more fundamental than stability and permanence.

Systems theory does away with the notions of separate, discreet, and independent reality. Reality is whole and can only be understood as a whole. The essential properties of an organism are properties of the whole and cannot be found in its parts.

The result of these new ways of understanding reality was the undermining of the Dualistic-Mechanistic paradigm and the emergence of a new paradigm – the 

In this new paradigm matter and spirit are not separate or opposing realities, but rather two poles of one ultimate reality – matter being the gross (concrete) pole, and spirit, the subtle (fluid) pole. The great spiritual master, Teilhard de Chardin, expressed beautifully the oneness of matter and spirit: “Matter is spirit moving slowly enough to be seen.”

This concept of wholeness, of the unity and oneness of all reality, interweaving of matter and spirit, has implications for our understanding of spirituality and its practice.


A SPIRITUALIITY OF WHOLENESS

Growth in spiritual maturity is not about being perfect or flawless, but about being loving and growing in relationship to the divine and to all of reality. While trying to become a loving human being, struggling to grow close to the divine and the human we can fail, we can make mistakes, sin. Our failure and sinfulness too can be means to grow in holiness. Grace and sin form one entity, part of the whole, just as matter and energy do. They are inseparable elements of spirituality. Both grace and sin are at work in us. We struggle, we fail, we succeed. In all that God is present. Spiritual growth happens when we recognize that presence and feel loved, and grow in love.

In his Stories of God, Jack Shea refers to the possibilities for finding God in our limitations, our disillusionment and our sinfulness. He writes: “When we reach our limits, when our ordered worlds collapse, when we cannot enact our moral ideals, when we are disenchanted, we often enter into the awareness of Mystery” (p. 39).

Richard Rohr, Franciscan priest and retreat director, wrote a book with a rather paradoxical title, Falling Upwards. In it he describes potential inherent in our weaknesses, failures and limitations to enhance our spiritual journey as follows: “We grow spiritually much more by doing it wrong than by doing it right. That might just be the central message of how spiritual growth happens; yet nothing in us wants to believe it” (p. xxii). Yes, those of us who have grown with a spirituality of perfection, with a clear division of sin and grace, and the need to be perfect and flawless believing God d love us only when we are good, would find it very difficult to believe this. We might consider Rohr’s statement heresy.

The late Indian Jesuit spiritual master Tony D’Mello said something similar with his story of the metaphoric rope that binds us to God. When we commit a serious sin, the rope is broken, severing our relationship to God. But when we repent and return to God, then the severed rope is tied back together, making it both shorter and stronger. In other words, our sin and our reconciliation strengthens our relationship and brings us closer to God more than before our sinning!

The motto of Alcoholics Anonymous (AA) is applicable to spirituality as well: “Progress, not Perfection!” We seek progress on the spiritual path, not perfection. Progress can be mnade iven through our failure. What we need to do is to keep on struggling day after day to grow a little more in the love of God and our neighbor, using our failures as stepping stones.

This idea of spirituality might appear heresy to many. But, not if we know who our God really is: a God of mercy and compassion who does not hold our sins against us, but lifts us up into his warm embrace after we fall. The story of the sinful woman in Luke’s Gospel is illustrative here.  Jesus says it is her sin that taught her to love more deeply. “Therefore, I tell you her sins, which were many, have been forgiven; hence she has shown great love. But the one to whom little is forgiven, loves little. (7, 47)

 Introspection

What is your reaction to this presentation of holistic spirituality? Does it disturb you or challenge you? Why? In what way?

Prayer

There are many incidents in the Gospel where we see the compassion and understanding Jesus shows to sinners and those who go astray, such as to the woman mentioned above. He never condemns them. He condemns, instead, the self-righteous Scribes, Pharisees and Rabbis who prided in their goodness and looked down upon those who fail or are not righteous in their sight.

 You could now take a few minutes to talk to this compassionate and merciful Jesus about all that this podcast is triggering in you, as well as about your own struggles on the spiritual path. If you feel so inclined, you could read some of the passages in the gospel where Jesus shows mercy and compassion to sinners and those who struggle with life’s problems.

 …..

Have a blessed weekend. Be well. Be safe.

Thank you for listening/reading.

Pictures: Courtesy Google Images

Jose Parappully SDB, PhD

sumedhacentre@gmail.com

Tuesday, December 4, 2018

39th SUMEDHA SADHANA DELIVERS MORE THAN PARTICPANTS’ EXPECTATIONS!


The 39th Sumedha Sadhana - Psychospiritual Wholeness Journey (October 1- December 2) concluded with a high level of satisfaction on the part of the participants. Most observed that they had received much more than what they had hope for. Nine of the participants gave the programme 10 out 10 on usefulness and five gave a 9. The average rating was 9.35.


There were 18 participants from different parts of India, from Bangladesh, Myanmar and Thailand. Among them were five priests and 13 religious women from 11 different religious congregations and one diocesan priest from the Archdiocese of Kolkata.


Fr. Uday D'Souza, the parish priest of Jeolikote, welcomed the participants and gave a short profile of the Jeolikote parish and the Diocese of Bareilly.


Sumedha Sadhana is a programme of inner journeying together with fellow seekers in quest of greater healing and wholeness, so that participants can live their lives in more fulfilling and satisfying ways and be more effective in their service to others.


There were seven modules in this edition of the Sadhana: Spirituality, Early Development, Midlife Transition, Unconscious Dynamics, Core Transformation, Group Therapy and Spiritual Retreat. Participants also had opportunity for individual therapy.



Dr. Jose Parappully SDB, Director of the Centre, facilitated the modules on spirituality, early development, midlife transition, group therapy and the retreat.

Dr. Johny Dominic Padinjar SDB facilitated the “Unconscious Dynamics.” This module explored the dynamics behind the helplessness that persons often experience in not being able to do what they want and doing what they do not want.  Using concepts from Freudian, Jungian, NLP and Transactional Analysis theories Dr. Padinjar helped participants unleash the powers of the unconscious to facilitate healing and wholeness. He also facilitated individual and group therapy.


Dr. Jose Mathew Kuttianimattathil SDB facilitated the “Core Transformation” module. In this module participants were helped to explore and examine their least liked behaviours, feelings and responses to move toward the wellspring within them (Core State) which radiates peace, love and harmony.


The academic programme was enriched by creative liturgies, integration days, weekly recreations, movies, and relaxing outing and picnic.


Participants expressed great satisfaction with and appreciation for the programme content, process, organization and the module facilitators.

Comments from the participants:

“I am immensely enriched by the programme… The facilitators were highly qualified professionals with knowledge and experience.”

“The programme on the whole was excellent. Module facilitators were competent, caring and adequately firm and gentle.”

“The programme as a whole was very excellent, systematic, well planned, well arranged.”


“I came here with certain goals. They are fully realized. I gained new enthusiasm and passion for life and ministry. I go back a happy person.”

“My goal was achieved. I give 10 on the scale.”

“I got more than I expected.”

 “Sumedha touched every aspect of my life – everything was useful. What I wanted I got.”


“I came here to deepen my spiritual life. Yes, it is realized.”

“I came here feeling very dry. Today my tree is budding forth green leaves. I feel healed and renewed, ready to bloom.”

“The programme came as rain to remove my dryness and renew my spirit.”


“My life had become a mess. It is Sumedha that challenged me to be who I am. Regarding my religious/priestly life also it challenged me and put me where I was supposed to be.”

“The Sumedha journey helped me to heal my wounded soul, mend the brokenness of my life. It enabled me to journey into my innermost and find the wellspring.”


‘Sumedha Sadhana prepared me to embrace the past, own up the present and plan for the future.”

“The retreat helped me so much to come close to God, to experience his love. I feel touched by God, healed. My life is blessed.”

“Search for meaning in life and deeper spirituality brought me to Sumedha. I have found both. My broken pot is mended, my heart expanded and I feel more integrated. I return with confidence and enthusiasm.”


“Reception, hospitality, accommodation, services and facilities were excellent. I would like to appreciate specially the food served to us every day. It was indeed commendable.”

“It was very enriching to stay over here, the warmth, love we experienced from the staff, non-teaching staff and from each other. All were very hospitable. We felt free to approach and the accommodation was very good. Everything was provided, the food was abundant and excellent. I feel very privileged to be here for 9 weeks.” 


 “The friendly and homelike atmosphere created by the hosts was beyond my imagination. I enjoyed my stay over at Sumedha, felt like it is my own home.”



Wednesday, November 30, 2016

33rd SUMEDHA SADHANA CONCLUDES – VERY SUCCESSFULLY!

The 9-week (September 28-November 29) Sumedha Sadhana – A Psychospiritual Wholeness Journey” concluded yesterday, every participant expressing immense satisfaction with the programme.

Eight of the 13 who provided feedback gave a perfect 10 on usefulness of the programme. Four gave a score of 9 and one 8.

The spiritual retreat that concluded the programme was the one that was found most satisfying by most of the participants.


Some comments from the participants.

“The programme has been a beautiful blend of different psychological and spiritual modules, interspersed with somatic elements which has been a healthy diet – for reflection, learning, growth and deepening at various different levels.
I have appreciated the creativity of prayer and the very enriching and meaningful liturgies we have celebrated.
The unique and dynamic retreat has been the crowning glory of the programme after group therapy.
Very well planned – attention to the body, mind, heart and head aspects on this journey.”


“All the topics, modules were well-planned, organized. The progression of the topics led us to move from where we are to our inner depths, especially in knowing oneself, the real self. The movies, liturgy, meditation and exercises were all helpful, leading to in-depth knowledge of oneself and others. The Group therapy and Retreat were the culminating point.”


“I discovered myself at Sumedha. I had come carrying a lot of unnecessary emotional baggage. I was able to unload them. I have undergone a change of heart. I now look at myself and the world differently. I feel a sense of freedom now.”

“It has been a rare privilege being at Sumedha. I came here with heavy burden – anxiety, fear, sadness. Sumedha Sadhana gave me courage and confidence. This was a journey toward reconciliation and peace.”


“Each session touched a different aspect of my life. Time at Sumedha was one of grace, something very special. The retreat was a very powerful experience - Deep and unique experience of God.”

“It was a time to grow in many ways.”

“I strongly feel that what I had come here for, has been largely realized.”


“I would like to congratulate all the facilitators of the different modules. All were experts in their field and each module was well presented. I am very happy about the whole programme.”

 “I felt welcomed here. I felt a family atmosphere. Accommodation and all the facilities were very good. There was a lot of care and concern toward each one of us. I was free to ask anything…. Food was very tasty.”



The next Sumedha Sadhana is from March 13 to May 14, 2017. Registration is open. Please contact sumedhacentre@gmail.com 

Wednesday, August 3, 2016

32nd Sumedha Sadhana Gets Near Perfect Score!

The 32nd edition of the nine-week-long Sumedha Sadhana – A Psychospiritual Wholeness Journey (June 1- August 2 2016, concluded yesterday to the great satisfaction of all.


Seven of the 10 participants gave the programme gave 10 out of 10 (including two 10+) in terms of usefulness of the programme and meeting their expectations. There were two 9s and one 8.

A common theme running through the feedback from participants is that they have been healed and transformed in ways they never expected. They go back very different persons than who they were when they arrived at Sumedha Centre. They got more than what they had hoped for.


A few typical comments:

“The course satisfied my desires and compassionately accompanied me to journey inward, reconcile with my past, love myself, adopt a healthy spirituality, befriend my shadows, be more open to close relationships. I came to know Jesus of Nazareth and fell in love with him once again. The personal consultations gave me courage to open myself and I experienced freedom. My desire and the goal which I set on the first day of the programme were fully realized. Very Holistic Course.”


“My goal has been realized 100 %. The course was well organized in every minute detail.”

"I came here disillusioned, shattered, wounded, frustrated, full of regrets, wanting to leave religious life. I was able to face my inner demons, experience healing. I go back renewed, recommitting my life to God and a burning desire to be the compassionate face of God to all who cross my path.”


“Every day was a profound inner journey – a mirror held up to me, to see myself more clearly. I have become a totally new person, hopeful of living my religious life meaningfully. Sumedha has been a unique experience, something I never experienced before and one I think is available nowhere else.”

“All the inputs of modules were very profound and enriching. First time I have received such a nice and spiritual course.”


“After a long time I made a very meaningful spiritual retreat.”


"Hospitality, accommodation, food, services, climate were all excellent. The supporting staff had a pleasant smile for me. I truly felt at home. The place was amazing.”


Thanks to the four facilitators of this edition of Sumedha Sadhana: Joe Mannath PhD (Psychosexual and Celibate Integration); Johny Dominic PhD (Unconscious Dynamics and the Spiritual Journey); Jose Parappully PhD (Psychological Dynamics on the Spiritual Journey, Holistic and Process Spiritualities, Spritual Retreat);  Maria Goretti Kanakarathinam MA (Group Therapy); and to the Administrators: Anand Tirkey and Justin Lakra.


The  33rd Sumedha Sadhana is from September 28 to November 29, 2016. Registration is open. Contact sumedhacentre@gmail.com 


32nd Sumedha Sadhana Gets Near Perfect Score!

The 32nd edition of the nine-week-long Sumedha Sadhana – A Psychospiritual Wholeness Journey (June 1- August 2 2016, concluded yesterday to the great satisfaction of all.


Seven of the 10 participants gave the programme gave 10 out of 10 (including two 10+) in terms of usefulness of the programme and meeting their expectations. There were two 9s and one 8.

A common theme running through the feedback from participants is that they have been healed and transformed in ways they never expected. They go back very different persons than who they were when they arrived at Sumedha Centre. They got more than what they had hoped for.


A few typical comments:

“The course satisfied my desires and compassionately accompanied me to journey inward, reconcile with my past, love myself, adopt a healthy spirituality, befriend my shadows, be more open to close relationships. I came to know Jesus of Nazareth and fell in love with him once again. The personal consultations gave me courage to open myself and I experienced freedom. My desire and the goal which I set on the first day of the programme were fully realized. Very Holistic Course.”


“My goal has been realized 100 %. The course was well organized in every minute detail.”

"I came here disillusioned, shattered, wounded, frustrated, full of regrets, wanting to leave religious life. I was able to face my inner demons, experience healing. I go back renewed, recommitting my life to God and a burning desire to be the compassionate face of God to all who cross my path.”


“Every day was a profound inner journey – a mirror held up to me, to see myself more clearly. I have become a totally new person, hopeful of living my religious life meaningfully. Sumedha has been a unique experience, something I never experienced before and one I think is available nowhere else.”

“All the inputs of modules were very profound and enriching. First time I have received such a nice and spiritual course.”


“After a long time I made a very meaningful spiritual retreat.”


"Hospitality, accommodation, food, services, climate were all excellent. The supporting staff had a pleasant smile for me. I truly felt at home. The place was amazing.”


The  33rd Sumedha Sadhana is from September 28 to November 29, 2016. Registration is open. Contact sumedhacentre@gmail.com